The Children’s Fitness Center (CFC) provides strength and cardiovascular training for children ages 6-12 years. 

Equipment located in the CFC includes the following:

  Wii

  Motion Fitness Xbox and stepper gamming system

  Motion Fitness Brain Bikes and Spin® bike

  Treadmills  

  Ellipticals  

  9 strength machines for upper and lower body

  Free weights ranging from 1-12 pounds

  Medicine Balls

  Stability Balls

  Bosu Balls 

All children are required to partake in an equipment orientation on how to use each piece before participating on their own. 

The CFC is always monitored by trained staff while children are participating.